Strength Ball Training
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Develop strength, power, coordination, balance, and core stability using the medicine ball and stability ball exercises included in Strength Ball Training . Preferred by elite ...
Brand: Human Kinetics Publishers
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| Merchant | Description | Availability | Price | Shipping | Total Price | |
|---|---|---|---|---|---|---|
 | Strength Ball Training | Availability : Usually ships within 24 hours | $20.95 | N/A | $20.95 | Details |
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Consumer comments : Strength Ball Training
Review of the shop
Talk about getting into shape and staying in shape!
Strength ball training is, from my experience, the best type of video out there! It combines both the yoga ball and medicine balls in a mix of workouts that is sure to bring on the results, FAST. If you are an athlete, or haven't worked out for a while, this video is great for all experience levels. Great Video!!
